I've got pretty much three months till our wedding... and my goal is to be as fit and toned as I can be.
So here's my 3 month workout.
Goals:
- be able to run a half marathon
- look as good as I did back when I ran track
Day 1
It was snowing outside, but I decided to start today so I did...
- 10 pushups (guy style..)
- 3 sets of 12 reps bicep curls (I used 15 lbs.)
ended with some stretching, some Naked Green Goodness juice and granola bar, and a nice hot shower.. now I can start my day!
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